12-WEEK MIND-BODY TRANSFORMATION PROGRAM FOR LEADERS AND ENTREPRENEURS
Do you want to get healthy & feel your best so you have more focus & energy to achieve your dreams?
This is an exclusive twelve-week coaching program to fully re-vamp your habits and mindset, and to design your own custom-made wellness plan. These topics and exercises all work together to help you build the right habits for success; to cultivate a solid foundation and live a life of greater health, strength and happiness.
You’ll learn how to use time-tested holistic tools like meditation, mindfulness, sleep and relaxation practices, manifestation and success techniques, real-food nutrition, yoga, positive psychology and affirmations, energy cleansing, chakra balancing and reiki to bring your mind and body into balance, and move into what I call your ‘state of flow’; a connected ease of being, where energy, focus and creativity reach their peak. It is from this place of clarity and calm inner strength that you can see the path forward to move towards your goals and dreams with purpose and motivation.
Throughout the 12 weeks together, we will explore a variety of these holistic techniques to help you:
► Release Stress and Clear Negative Energy & Blocks Holding You Back
► Enhance Your Focus, Creativity and Brain Power
► Boost Your Energy Levels and Gain More Time in Your Day
► Create Clarity Around Your Passions, Goals and Intentions
► Determine Your True Priorities and Meaningful Action for Your Goals
► Raise Your Consciousness and Connect with Your Inner Wisdom
► Feed Your Brain and Body to Optimize Energy and Performance
► Learn How to Relax Deeply and Achieve Consistent Quality Sleep
► Discover Greater Ease of Being and a Feeling of Being Home in Your Own Body
► Find Your ‘State of Flow’!
Discover what it means for your brain, your body — and your business — to truly thrive.
ACCEPTING CLIENTS WORLDWIDE - WIFI CONNECTION REQUIRED
ALL LEVELS ARE WELCOME - NO PRIOR EXPERIENCE NECESSARY
WHAT MY CLIENTS ARE SAYING:
“Corene’s positive spirit gives you an extra boost of self-belief and her healing energy is really palpable. She will meet you where you are and take you closer to where you want to be. Working one-on-one with her has brought an entirely new energy and exploration to my life. She has provided meditation, mantras and guidance that I rely upon throughout the day. She tailors each session to you - your skills, your strengths, your weaknesses, your emotions, and your overall health in a global sense and in the moment of that particular day. Plus, who wouldn't want to have someone on their side who is a joyful friend, meditation instructor, aromatherapy expert, and clean eating guru?! ” — Jaclyn, Business Owner + Entrepreneur
“This integrated approach across diet, exercise and mindfulness is the ideal package for the busy executive. I cannot recommend enough! Corene’s expert knowledge combined with her supportive coaching techniques helped me develop new skills to improve my well-being, effectiveness and enhanced my ability to manage pressure in professional and personal life. Additionally, I sleep much better than I ever have previously - a much appreciated benefit!” — Howard, Business Executive + Entrepreneur
Your program includes:
►12 personalized 1:1 sessions (weekly zoom video call). Sessions are continued as-needed at an adjusted rate.
►Business, mindset, and manifestation coaching to bring you in-line with your true calling and priorities.
►Personalized practices, affirmations, daily rituals and more will be assigned each week as-needed.
►An individually-tailored approach to well-being: the entire program is customized to your unique mind and body, challenges and blocks, goals and aspirations.
►An example diet guide of nutrient-rich foods to optimize your overall health and performance; improve brain and gut health, reduce inflammation, detox and support the immune and nervous systems. This also includes some easy corresponding meal ideas and food prep tips.
►Access to dozens of meditation and mindfulness practices and other training tools and resources. Online training is delivered in a combination of audio and video recordings, workbooks, pdf guides, etc. to supplement our 1:1 sessions.
►Email and text support between sessions.
►VIP discounts for a variety of health products to further support your healing and growth.
►Access all materials and 1:1 sessions virtually from your phone, laptop, tablet or other device.
►No prior experience required.
Gain more years of health and vitality doing what you love.
Top Benefits of HOLISTIC WELLNESS coaching:
Nourish your mind and body from the inside-out
RELAXATION AND MEDITATION
Reach higher levels of awareness and inner calm
A yoga-based fitness plan to build strength and flexibility