​Reduce stress and tension while energizing your mind and body to experience greater levels of health and happiness in your daily life.

What you'll get:

✓ Guided meditation, breathing and mindfulness practices (audio & video) to release stressful thoughts, worry and tension quickly – whether you’re at home, at the office or on-the-go!

✓ Insight into some of the simple shifts and powerful rituals that allowed me to let go of the stress and anxiety holding me back, clearing the path to discovering greater health and success in my life.

✓ Quick and effective yoga practices (video) to instantly reduce stress and tension when time is precious and limited to spare.

✓ Written guides and workbooks to help you break-through your blocks and overwhelm as you build a more peaceful, positive and productive mindset.

All purchases are final.

I look forward to elevating with you - "see you" in class!

In love + gratitude 🖤 Corene Summers