The Burnout Blueprint

The ultimate course for entrepreneurs and intrapreneurs to overcome burnout and reignite purpose and productivity.

Are you a busy entrepreneur or member of a leadership team (an "intrapreneur"), feeling emotionally drained and stuck in the early stages of burnout? Do you wake up groggy and overwhelmed, find it hard to focus on priorities, or feel like you’re constantly spinning your wheels with little progress? Perhaps your team is stressed, productivity is lagging, and communication feels strained.

Burnout results from chronic workplace stress that hasn’t been successfully managed, which can leave you feeling stuck, distracted, and disconnected from the passion you once had for your business.

...or staring at your computer screen for hours, unable to focus or move forward... or feeling so overwhelmed that even small tasks seem insurmountable.

It’s a cycle that drains your energy and leaves you questioning your purpose.

Now is the time to take back control and transform how you approach work and life.

The Burnout Blueprint is the solution you’ve been searching for — a powerful course designed to help you break free from the cycle of stress and overwhelm. It’s your guide to recognizing and preventing burnout, reconnecting with purpose, and creating sustainable habits for long-term success.

3 HOURS VIDEO COACHING

6 E-BOOK DOWNLOADS

9+ BURNOUT PRACTICES

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Why Burnout Prevention Matters

It impacts both individuals and teams, leading to:

Feeling emotionally drained and stuck in burnout
Feeling negative, bitter, or cynical about work
Waking up exhausted and overwhelmed
Struggling to focus and make progress
Declining work performance and disengagement
Stressed team, low productivity, and poor communication

You don’t have to stay stuck in this cycle. With the Burnout Blueprint, you’ll learn how to transition from groggy mornings and chaotic workdays to focused, energized, and productive living. This program helps entrepreneurs:

Access strategies to relax and calm your mind and body
Reconnect to your WHY and the values behind the work you do
Develop clear action plans for the most aligned priorities
Create sustainable balance between work and personal life

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Course Curriculum

Welcome to the Burnout Blueprint: The ultimate course for entrepreneurs and intrapreneurs to overcome burnout and reignite purpose and productivity. This program is packed with practical resources to support you!

Lesson 1, Burnout Assessment: Identify the signs and symptoms of burnout to understand where you and/or your team stand, and how you got there.

Lesson 2, Nervous System: Escape the "fight or flight" response and relax your mind and body to achieve the "rest & digest" response.

Lesson 3, Happiness Chemicals: Learn how to naturally boost your happiness chemicals while defining your purpose and why—what truly drives you in work, relationships, wellness, and community.

Lesson 4, Values Alignment: Determine which activities in your life align with your goals and values — and which don’t.

Lesson 5, Boundary Setting: Experience freedom as you recognize, set, and communicate healthy boundaries in work and life—including the powerful art of saying “no” without guilt.

Lesson 6, Tech and Productivity: Explore how digital distractions fuel burnout and discover strategies to set tech boundaries that support focus, intentionality, and aligned goal-setting.

Lesson 7, Imposter Syndrome: Tackle the inner critic and self-doubt that sabotage your success. Learn simple tools to rewire limiting beliefs and strengthen your mental resilience.

Lesson 8, Detox and Cleanse: Understand how regular mental, emotional, and physical detoxes help you reset your energy, boost clarity, and support burnout recovery from the inside out.

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Why This Program Works

The Burnout Blueprint doesn’t just address the symptoms of burnout — it tackles the root causes. By helping you reconnect with your purpose, prioritize self-care, and align your energy with what truly matters, you’ll experience:

Renewed energy and focus
Improved productivity
Greater clarity in decision-making
A healthier work-life balance
Stronger relationships and team dynamics

Imagine having personalized routines that sets the tone for a successful day, a clear action plan for your priorities and techniques to help you stay focused and motivated. Imagine finally feeling like there’s enough time for your personal life, self-care, and the things you treasure most...

Your Coach, Corene Summers

Corene Summers is a well-being expert proficient in tailoring the ancient wisdom of meditation, mindfulness and other holistic wellness techniques to our modern business world.

After a decade of working in wealth management she founded Artisan Farmacy in 2016 to pass along these life-changing techniques and to help her clients achieve their ultimate visions for the future in health, career, family & personal passions through cultivating powerful habits to cope with stress, reduce tension and optimize sleep; leading to increased energy, focus, creativity and success.

Corene is an international meditation and mindfulness expert, Certified Corporate Wellness Specialist©, Reiki Master, business success coach and entrepreneur. She is also an expert coach and workshop host/speaker for Entrepreneur Magazine and the Wellness Coach App. Her key learning took place with incredible teachers, gurus, shamans and other mentors throughout the U.S., India, Tibet, Nepal, Spain and Australia.

Learn More About Corene