CORPORATE WELLNESS WORKSHOPS
Cultivate Conscious Work Cultures That Thrive, Together.
CONQUER STRESS & ANXIETY
(Click the expandable " + " button next to the title of each workshop offering to expand & view the full description box)
4-Part Course: Conquer Your Stress & Anxiety
20 Minutes to Zen Meditation
How to Stop Burnout Before it Even Starts
How to Breathe for a Calm State of Mind
Remove Roadblocks & Supercharge Your Mind
BUILD RESILIENT WORK CULTURES
2-Part Course: Are You Using Technology, or is it Using You?
Optimize Brain Power for Focus, Memory & Innovation
Foster Emotional, Relational & Team Resilience
Intro to Mindfulness, Meditation & the Science of Habits
Become a Powerful Joy Creator with a Gratitude Attitude
ACHIEVE GOALS, VISION & PURPOSE
3-Part Course: Bring Your Goals & Visions to Life
Mindset Hacks to Win More Sales & Outperform Anyone
Replace Imposter Syndrome & Perfectionism with Confidence
How to Start a Million Dollar Morning Routine
Achieve Superhuman Levels of Focus & Concentration
OPTIMIZE SLEEP & RELAXATION
The Art of Relaxation & Optimizing Your Sleep
Yoga Nidra Meditation for Deeply Restorative Sleep
PRACTICE MINDFUL MOVEMENT
Restorative Chair Yoga & Stretches at Your Desk
Face Massage & Eye Exercises to Release Face, Jaw & Eye Tension
Full Body Recovery to Release Deeply Rooted Tension
Yoga to Improve Balance, Focus & Concentration
Yoga & Stretches to Detox & Improve Digestion
Stretches for Back & Shoulder Tightness & “Tech Neck”
*Virtual and in-person speaking options available.
**Standard class time for all workshops is 45 minutes however, most can be shortened to 30 or lengthened to 60 minutes. 5-20 minute meditations are also available for meeting/event kick-offs and closures.
MEET COACH CORENE!
Corene Summers is a well-being expert proficient in tailoring the ancient wisdom of meditation, mindfulness and other holistic wellness techniques to our modern, over-stimulated world. After a decade of working in wealth management and a long period of stress, burnout, trauma, plus a cocktail of health & autoimmune issues (including 10+ years of Lyme disease), she founded Artisan Farmacy in 2016 to share the ancient wisdom and life-changing techniques that helped her reclaim her life.
Her #1 goal is to help her clients achieve their own ultimate visions for the future in their health, family, career & personal passions through cultivating powerful habits to cope with stress, build powerful mindsets and optimize sleep; leading to increased energy, focus, creativity and overall success.
Corene is an international meditation and mindfulness expert, Certified Corporate Wellness Specialist©, Reiki Master, business success coach and entrepreneur. She is honored to represent the Wellness Coach App, Entrepreneur Magazine and Under Armour as a well-being expert and workshop host/speaker. She was named “11 Female Entrepreneurs Everyone Will Know in 2021” by Yahoo Finance, and has been featured in Women in Business Magazine, Health Daily and more. Her key learning took place with incredible teachers, gurus, shamans and other mentors throughout the U.S., India, Tibet, Nepal, Morocco, Spain and Australia.
Always remember: your health is your greatest wealth!LEARN MORE ABOUT MY STORY & CREDENTIALS
WHAT PEOPLE ARE SAYING...
"Working with Artisan Farmacy has had a permanent, positive impact on my life, without a doubt! Corene’s expert knowledge combined with her supportive coaching techniques has helped me develop new skills to improve my well-being and effectiveness. Developing mindfulness skills has enhanced my ability to manage pressure in professional and personal life. Additionally, I sleep much better than I ever have previously. This integrated approach across diet, exercise and mindfulness is the ideal package for the busy executive. I cannot recommend enough!"
— Howard Ebitson, Business Executive
"Corene coached our group with a very nonjudgmental and peaceful style. She really knows the interactions of food and self-time for the body’s proper function and her recommendations are do-able and tailored to ones personal time and ability restrictions. She gave us usable advice and helped us choose goals to implement it."
— Deanna Kruder, Marketing Manager for Bridgeview Wealth
"Our CEO graciously treated my co-workers and I to group online sessions with Corene to reduce stress and maximize our overall well being. I have been able to introduce new practices that are easy/beneficial and her website is full of resources to help make the change process easier. Highly recommended for individuals, but even more so as team building for small businesses!"
— Nicole Misterka, Office Manager
"We hired Artisan Farmacy to run a corporate wellness program in our office and the feedback has been amazing. There has been a great improvement in productivity as well as team collaborations and overall unity. Thank you Artisan Farmacy, we can't wait to have you back!"
— Brett Davis, HR Director