Corporate Wellness

Corporate Wellness Consulting, Training Workshops, Events and Speaking Engagements


PERSONALLY TAILORED WELL-BEING PROGRAMS

As a Corporate Wellness Consultant, Corene can help you design a well-being program and series of training’s unique to the direct needs and challenges of your team and your business demographic. You will empower your leaders and innovators to reach peak levels of awareness and step into their highest impact, greatest work and ultimate potential.

Unlock the most vibrant potential and power of your team and your business. Let’s connect to chat more about scheduling an intro workshop at your office, or speaking at your next company conference or meeting.

 

MINDFUL LEADERSHIP WORKSHOPS

*Offered as a workshop series, as independent sessions or as a 1-day business event.

Stress and Anxiety Management

In this workshop you’ll learn time-tested tools to help you release stress and anxiety as well as calm your mind and body; allowing you to better access your total brain power, creative thinking and problem-solving skills.

The Art of RELAXATION and OptimiZing YOUR Sleep

This workshop is an introduction to the top relaxation techniques to help you calm your thoughts and set the tone for high-quality restorative sleep – every night.

cultivating clarity around Goals and Intentions

This interactive workshop will teach you some valuable mindfulness tools you can use to clear mental blocks, cultivate clarity of mind and consciously redirect your focus to move towards your ambitions with a sense of purpose and motivation.

mindfulness and MEditation Success Practices For LEadership

This workshop offers guidance on the proven benefits of mindfulness and meditation, how to create your own regular practices and sustain the habit, as well as introducing a variety of techniques suitable for the workplace.