Today's session is all about starting fresh with a journaling exercise, whether it's the start of a new month or not, this is a great way to take some time to set new intentions and goals for the next period of your life. This practice will be in alignment with your chakras and helps keep them in check. I will be walking us through a series of questions and then give you time to reflect! You will need a pen and paper/journal!
My Powerful Affirmations Journal is another great tool to help further your journaling practice.
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