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I believe that when we are in-flow and harmony with nature, we are more in-flow and harmony in our lives, relationships and businesses. We can always use the current themes reflected in the cycles of nature as reminders of what to...
Trees are one of the first things you notice as you look out into the world, but you may not think much about them. Believe it or not, they’ve been here on earth longer than we have, and they’ve provided shelter, food, and beauty to...
Transform your home into a healing space that will allow you to grow, rest, and flourish your mental well-being. The home acts as an anchor to many, providing a reliable place to return to after a long day. Some even spend more time inside their...
Soothe your soul with a tranquil blue, channel your spirituality with purple, and strengthen your connection to the earth with brown. Colors embody various meanings which correspond to and affect your emotions. Discovering different methods to...
When you’re practicing mindfulness and meditation, a serene atmosphere paired with a calm ambiance helps you tap into your inner world and the stillness of peace. The list of ways to create a relaxing abode includes numerous options, from...
This yoga practice is meant to help raise your vibration, and clear out any stress or other negative energies and leave you feeling peaceful. This class is all about chakra balancing through yoga. The chakras are the 7 key areas/energy centers in...
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