Self-Dating: A Path to Finding Yourself

The longest relationship we have in life is the one we have with ourselves. It outlasts any relationship with parents, significant others, or even children. For that reason, it should be the most important relationship we have.

Yet when life gets...

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Journaling to Live with Intention Workshop

 

Today's session is all about starting fresh with a journaling exercise, whether it's the start of a new month or not, this is a great way to take some time to set new intentions and goals for the next period of your life. This practice will be in...

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Connecting with Your Authentic Self Meditation & Reflection Practice

 

Connecting with Your Authentic Self:

In today's session I am excited to share a meditation & reflection practice to connect at deeper levels with your authentic self and fullest potential. Radical honesty is a complete truthfulness that...

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