Tune in for a 30 minute yoga flow lead by Corene! Thank you for committing to raising your vibration, shifting your frequency from chaos, stress and fear into power, peace and all good vibes! We will begin with a mediation to set the tone for our practice and then flow, focusing on our bodies and keeping our mind clear of distractions! This is an all levels class, as always feel free to modify and listen to your body.
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