How To Revamp Your Home Office Into the Ultimate Zen Workspace

Your workspace is a place of work, but why can’t it be a calming, beautiful space? You may spend about eight hours or so sitting at your home office during a remote workday, so the room should reflect the positive moods you want to feel....

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Vinyasa Yoga Flow to Balance Your Chakras

 

This yoga practice is meant to help raise your vibration, and clear out any stress or other negative energies and leave you feeling peaceful. This class is all about chakra balancing through yoga. The chakras are the 7 key areas/energy centers in...

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Find Your State of Flow Yoga Practice

 

Tune in for a 30 minute yoga flow lead by Corene! Thank you for committing to raising your vibration, shifting your frequency from chaos, stress and fear into power, peace and all good vibes! We will begin with a mediation to set the tone for...

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