Opening the Heart Portal and World Peace Meditation

 

This is a beautiful meditation journey to open the heart and connect with the energies of unbounded love and universal consciousness, sending positive intentions out into the world for a prosperous and peace-filled year ahead.

Through this...

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Attract More of What You Want with this Goals & Intentions Visualization Meditation

 

 

Have you asked yourself this question lately...???

What do I want? 

What do I really, truly want... deep down in the crevices of your heart. 

Most of the time I hear from my clients and students that, instead of feeling the...

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Ancient Wisdom Workshop: The Innate Wisdom of the Heart

 

In this 20-minute video I discuss the innate wisdom of the heart, including:

  • How ancient cultures viewed the heart as more important & more powerful than the brain
  • Electromagnetic field of the heart
  • The energy of emotions
  • How to balance your...
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Cultivate a Wellness Mindset in Your Workplace

 

There’s no secret it’s become “the norm” in modern work culture for both employers and employees to regularly feel overwhelmed and heavily stressed from their daily routines. 

I recently came across...

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8 Mindfulness Practices to Combat Stress and Foster Inner Peace

 

Mindfulness can add to the quality of our lives in numerous ways, including nurturing a sense of inner calm, helping us cultivate more meaningful relationships with others, boosting self-confidence, improving focus and...

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Up-Leveling Your Career with a Meditation Practice

I recently took some time to reflect on the things I have accomplished in my business, compared to the goals I had set out for myself at different points along the way, and I was astonished -- ok really pumped… and threw myself a solo...

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How to Re-wire Your Brain for Success

We instill a tremendous amount of trust in our brains, often following its guidance without hesitation. The problem is, they aren't always as reliable as we want them to be. It all comes down to how the brain works. Essentially, every time we...

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