And why willpower alone will never be enough to fix it.
Let me guess: You're reading this on your phone. And you've already checked your email, glanced at a notification, maybe even switched tabs once or twice in the last 10 minut...
Today we will beĀ talking about mastering your thought power and doing an affirmations practice.Ā VisualizationĀ and affirmations are two of my top used tools to gain more control over not just our thoughts, but truly how toĀ useĀ these tools toĀ create/ma...
If you have breath flowing in your body, you have a message and a purpose in life. Explore how to use the power of your thoughts and mindful intention to connect with your passions and discover greater purpose with this guided affirmation meditation....
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