While many of us dream of having our own outdoor gardens, not everyone has the time, space, or resources to make it happen. A windowsill garden is a much smaller commitment that you can use to boost your culinary skills or start connecting with...
Medicinal mushrooms have become increasingly popular and look like they’re here to stay. However, as trendy health-food items, there is still a fair amount of confusion surrounding their benefits. If you’re on the fence about whether...
For people in the alternative medicine community, essential oils are one of the best remedies for a variety of conditions. Whether you are experiencing physical, mental, or spiritual troubles, essential oils provide a multitude of benefits. ...
Caring for plants deepens our connection to our higher selves, ancestors, and Mother Earth. If you want to make the most out of this grounding practice, you should consider these unique plants you can easily keep indoors. What’s more, they...
Collagen is the most abundant protein in our body and holds so many benefits, from our bones to our skin and even our gut health.
Our body begins to produce less collagen the older we get, and this causes things like wrinkles and weaker...
Get ready to dive in and get science geeky!
In these uncertain and downright crazy times, we are all looking for ways bolster our health. I am here to tell you about a glowing golden orange elixir that is easy to make, delicious to sip on,...
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