Soothe your soul with a tranquil blue, channel your spirituality with purple, and strengthen your connection to the earth with brown. Colors embody various meanings which correspond to and affect your emotions. Discovering different methods to...

As you celebrate your transformative glow-up in appearance and status, it’s easy to overlook what spiritual glow may be missing from within. The spirit is the energy you project into the world and what harmonizes the body and mind. If...

Happy full moon in Virgo! Where are my fellow virgo placements?!

This is one of my personal favorite manifestation rituals for anytime, especially around the full moon and new moon. It is excellent to use for aligning your energy with higher...

Since the dawn of creation, all living things have thrived when in harmony with the rhythms and patterns of the natural world and this expansive universe.

From the changing of seasons and shifts in weather to cycles of light and darkness,...

With so many crystals in the world, each with unique benefits, you may find it confusing to select the right crystal for you. For many, crystals have a healing effect, and each of the crystals has a differing meaning and impact for different...

Exploring Ancient Music, the Power of Sound Healing & the Solfeggio Frequencies:  

Solfeggio frequencies date back to ancient history and are specific tones of sound frequencies that influence and promote various aspects of our mind,...

This yoga practice is meant to help raise your vibration, and clear out any stress or other negative energies and leave you feeling peaceful. This class is all about chakra balancing through yoga. The chakras are the 7 key areas/energy centers in...

Hi! Today we are going to move through a meditation and mindfulness practice to help you let go of deeply rooted tension, whether that's physically in the body, mentally, anxiety, whatever it is we are going to clear some space to reenergize and...

Lets deep dive into a stress/block release using meditation, visualization and Reiki for overall energetic clearing. Use the power of intention to choose this space and acknowledge that we are ready let go. When we push things down and away, we...

Originally Published in Women in Business Mag

The most significant challenges we experience in life are often our greatest teachers. Corene Summers’ decade-long search for answers and an accurate diagnosis of her severe health...