Bring Your Biggest Dreams to Life:

Because our biggest goals and dreams often seem elusive and unattainable, we may put off taking concrete steps towards happiness and fulfillment. Awareness of the big picture you've already been working towards -...

Exploring Ancient Music, the Power of Sound Healing & the Solfeggio Frequencies:  

Solfeggio frequencies date back to ancient history and are specific tones of sound frequencies that influence and promote various aspects of our mind,...

Building Emotional Resilience & Showing Up When It's Tough: 

Resilience, as defined by psychologists, is the process of adapting effectively when faced with something challenging, whether it be hardship, trauma, tragedy, threats or high...

This session is on one of my favorite topics, The Chakras. It is a short session, where I will be giving you an overview of what The Chakras are, why they matter,  how they can help us in our life and also in our business. The Chakra...

Tune in for a 30 minute yoga flow lead by Corene! Thank you for committing to raising your vibration, shifting your frequency from chaos, stress and fear into power, peace and all good vibes! We will begin with a mediation to set the tone for...

Ancient Mantra Meditation, Part I: 

A “mantra” is a sacred word, phrase, statement, or sound repeated over and over again through intentional practice, similar to affirmations. They help train the brain to return to the present...

Hi! Today we are going to move through a meditation and mindfulness practice to help you let go of deeply rooted tension, whether that's physically in the body, mentally, anxiety, whatever it is we are going to clear some space to reenergize and...

Lets deep dive into a stress/block release using meditation, visualization and Reiki for overall energetic clearing. Use the power of intention to choose this space and acknowledge that we are ready let go. When we push things down and away, we...

If you have breath flowing in your body, you have a message and a purpose in life. Explore how to use the power of your thoughts and mindful intention to connect with your passions and discover greater purpose with this guided affirmation...

Originally Published in Women in Business Mag

The most significant challenges we experience in life are often our greatest teachers. Corene Summers’ decade-long search for answers and an accurate diagnosis of her severe health...