Self-Dating: A Path to Finding Yourself

The longest relationship we have in life is the one we have with ourselves. It outlasts any relationship with parents, significant others, or even children. For that reason, it should be the most important relationship we have.

Yet when life gets...

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Reiki Healing Journey - Ocean of Love

 

This nourish and restore session is all about Reiki. Reiki is an ancient Japanese stress reduction technique that is meant to create a calming and deep state of relaxation. It directs this positive/healing energy towards the...

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Journaling to Live with Intention Workshop

 

Today's session is all about starting fresh with a journaling exercise, whether it's the start of a new month or not, this is a great way to take some time to set new intentions and goals for the next period of your life. This practice will be in...

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Bring Your Biggest Dreams to Life

 

Bring Your Biggest Dreams to Life:

Because our biggest goals and dreams often seem elusive and unattainable, we may put off taking concrete steps towards happiness and fulfillment. Awareness of the big picture you've already been working towards -...

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Exploring the Power of Sound

 

Exploring Ancient Music, the Power of Sound Healing & the Solfeggio Frequencies:  

Solfeggio frequencies date back to ancient history and are specific tones of sound frequencies that influence and promote various aspects of our mind,...

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Building Emotional Resilience

 

Building Emotional Resilience & Showing Up When It's Tough: 

Resilience, as defined by psychologists, is the process of adapting effectively when faced with something challenging, whether it be hardship, trauma, tragedy, threats or high...

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Vinyasa Yoga Flow to Balance Your Chakras

 

This yoga practice is meant to help raise your vibration, and clear out any stress or other negative energies and leave you feeling peaceful. This class is all about chakra balancing through yoga. The chakras are the 7 key areas/energy centers in...

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Sage Smudging to Clear Negative Energy & Raise the Vibration of Your Home

 
When things are difficult in your life, these ancient rituals like sage smudging are not a magic wand to instantly clear away all your problems...
 
YOU are actually the key ingredient, you are the medicine. It is the power of your intentions...
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Intro to the Chakras and Chakra Balancing Meditation & Workshop

 

This session is on one of my favorite topics, The Chakras. It is a short session, where I will be giving you an overview of what The Chakras are, why they matter,  how they can help us in our life and also in our business. The Chakra...

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Find Your State of Flow Yoga Practice

 

Tune in for a 30 minute yoga flow lead by Corene! Thank you for committing to raising your vibration, shifting your frequency from chaos, stress and fear into power, peace and all good vibes! We will begin with a mediation to set the tone for...

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